This challenge is along the same lines as Jamies experiment in the video when he took the receipts for the Edwards grocery bills for a week and prepared ALL of the food for them to actually SEE what they were consuming – Your challenge is to take pictures of everything you eat and drink for 3 days and answer these questions:
Tell me if you were surprised by how much food you consumed or by how little food you consumed? How about your beverages?
Did you see the same foods or the same types of foods repeated often?
From this activity do you plan to make changes to your diet?
If so, what do you plan to change?
Once you have taken your pictures and downloaded those to your computer. You will save your pictures, questions and answers on one word document and submit it within this assignment link.Tags: nutrition